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Month of February – Training Recap
March already?? This year is flying by!! Total Road KMs : 173 kms Total Trail KMs : ~28 kms Total KMs this month : 201 kms Total KM’s this year : 401 kms Hours running : 22 ish Cross-training hours...
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February! A short month, and for me, a super tough month! Total Road KMs : 60 kms Total Trail KMs : ~140 kms KMs raced during January : 8 kms with 21.1 km pacing First Half, and 32 km trail race as a...
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